If you're looking for a good dressing to liven up your salad, I have found one!
All I can say about this stuff is YUM!!!
We have served this dressing at two separate parties at our house and it was a major hit with everyone who tried it! I was having a hard time eating salads but this stuff makes me walk to the store to buy lettuce (and anything else I can dream of to put on a salad) just so I can have the dressing! It is 70 calories per serving but I have found a half serving to be plenty for an average salad.
Today, I had a GINORMOUS salad for lunch and only used one serving and it was plenty. Just in case your curious, here's what else I put on my deliciousness:
2 1/2 cups spring mix lettuce (my new favorite lettuce blend)
6 grape tomatoes
1/4 green pepper
a few slivers of onion
2 sliced strawberries
2 slices deli turkey
McCormick Salad Toppins (another of my salad favorites)
My plate was hugely overflowing, I am stuffed, and the total calorie count? 200 CALORIES! I am so in heaven right now!
This blog is dedicated to those who want to lose weight WITHOUT all the crash diets, pills, shakes, etc. It is about making sustainable lifestyle changes that you can stick with even after the "diet" is over.
Thursday, May 19, 2011
Thursday, May 5, 2011
Another 5K!
I completed another 5K! Notice I still didn't say "ran"! BUT, I beat my last time by 4 minutes and 30 seconds! Go me! Okay, I guess I should spill it and post my actual times.
First 5K - 40:00
Second 5K - 35:30
Not a fabulous time by any stretch of the imagination but I'm still excited about the improvement!
First 5K - 40:00
Second 5K - 35:30
Not a fabulous time by any stretch of the imagination but I'm still excited about the improvement!
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