This blog is dedicated to those who want to lose weight WITHOUT all the crash diets, pills, shakes, etc. It is about making sustainable lifestyle changes that you can stick with even after the "diet" is over.
Sunday, September 13, 2009
Tools I Use...George Foreman Grill
I LOVE this thing for dieting! I have seen these advertised before but never bought one because I figured it would just be another appliance that would sit on my counter, take up space, and never get used. My husband mentioned that he would like to have one and a couple of days later, my sister called to see if I would want hers because she was getting rid of it. I said sure, thinking I probably wouldn't use it much but at least I wouldn't be spending the money on something I wouldn't use.
We literally use this a least every other day. Some days it gets used several times during the day! It makes it so easy and QUICK to cook up a chicken breast (very good for diets). I have used different types of seasoning on the chicken and everything has turned out great. When I do cook beef, it drains off all the extra fat instead of having the meat sitting in the grease as it cooks. We have found that it is VERY versatile. We have cooked fries (so no oil), squash slices (very YUMMY), burritos, breaded chicken, regular chicken, hamburgers, steaks, grilled sandwiches (which can be done without the added calories of putting butter on the bread).
I always hated cooking up a chicken breast for myself because of all the work and time. With this grill, I just throw it on the grill for five minutes and I have a nice evenly cooked chicken breast. I have even thrown them on slightly frozen and just increased the cook time and still got a perfectly cooked chicken breast.
One complaint I read online was that they are hard to clean because you can't remove the plates. We have found that this isn't necessary. All you have to do is wipe the extra food off with a dry paper towel. The temps on the grill are high enough that there is no need to use soap and water to clean it (in fact the instructions actually recommend not using soap and water). I have never had a problem getting it clean with the paper towels.
I found this one online at Walmart.com for $29 (mine is white but I think it is the same grill). It comes with a drip pan and a spatula designed specifically for this grill. If you will be cooking mostly for yourself, they do have a smaller one for $19.
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1 comment:
Rebecca...so i started my own diet blog...and started doing weight watchers....starting week 3, down 10.4 lbs. its a start, but considering i have like 150 to lose its daunting, but this time i am sticking to it. my blog is http://reflectionsonfat.blogspot.com
i love you! you are motivating me without even knowing...thanks for posting
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