This blog is dedicated to those who want to lose weight WITHOUT all the crash diets, pills, shakes, etc. It is about making sustainable lifestyle changes that you can stick with even after the "diet" is over.
Thursday, November 26, 2009
I made it through Thanksgiving!!
I made it through Thanksgiving without going crazy on the food! Yeah for me! I staying within my points today and there actually was food there that I liked (despite my earlier claims that there would not be anything that I liked anyway).
I still want to eat more than I do but for some reason, it is all of the sudden getting easier to know when to call it quits and to call it quits. Knowing and doing are two different things. I have never really had a problem with the knowing part, but the doing has taken some time. But I AM doing and it feels great!
I hope my diligence pays off at the weigh in this week!
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1 comment:
great job!
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