This time of year is the easiest for me to eat healthy. We have a pretty large garden and now is when everything is ready to eat! For lunch today, I had new red potatoes, corn on the cob, and tomatoes. I will admit, I probably ate more than I should have and potatoes and corn aren't the lowest calorie veggies on the planet, but it sure beats a bowl of ice cream for lunch! I would highly recommend planting a garden if you can! We actually can/freeze a lot of it too so it lasts longer (but nothing beats getting it right out of the garden).
This blog is dedicated to those who want to lose weight WITHOUT all the crash diets, pills, shakes, etc. It is about making sustainable lifestyle changes that you can stick with even after the "diet" is over.
Thursday, August 5, 2010
I love this time of year!!
This time of year is the easiest for me to eat healthy. We have a pretty large garden and now is when everything is ready to eat! For lunch today, I had new red potatoes, corn on the cob, and tomatoes. I will admit, I probably ate more than I should have and potatoes and corn aren't the lowest calorie veggies on the planet, but it sure beats a bowl of ice cream for lunch! I would highly recommend planting a garden if you can! We actually can/freeze a lot of it too so it lasts longer (but nothing beats getting it right out of the garden).
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