This blog is dedicated to those who want to lose weight WITHOUT all the crash diets, pills, shakes, etc. It is about making sustainable lifestyle changes that you can stick with even after the "diet" is over.
Monday, November 29, 2010
Happy Thanksgiving
Whew! I made it through Thanksgiving and still stayed under my weight! I was even a full pound below! Now, to make it through Christmas (which shouldn't be bad) and New Years (BAD, VERY, VERY BAD)....
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