Three more days until I get to do an official weigh in!! My husband is kicking my butt though. He decided that since I am actually losing weight, he is going to double his workouts and eat even less than he already was! I do worry a little that when this competition is over, he is going to gain it all back because he can't keep up this pace forever...
I have decided to just stick with my slow and steady. It is working and then I will be more likely to keep the weight off. The money would be nice but I guess my health is what is really important (that sounded convincing I know).
The workout video that we have has two stages. The first three weeks are low-intensity, and the second three weeks are high-intensity. I have decided that they need to add a medium-intensity! I commented before about no sore muscles. I started the high intensity on Friday and haven't been able to move my arms since! My legs are doing better though...
I have found a great snack. Orville Redenba...(don't know how to spell it) has a smart pop mini bag that is 100 calories and 5 grams of fiber. I usually pop a bag of popcorn but can't stop at one serving! I eat the whole bag! So these mini bags are great plus they are the smart pop so they are lower in fat and calories than regular microwave popcorn anyway!
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