My neighbor and I decided to start another weight loss group because being accountable to others really seems to help both of us. We were trying to find a way to keep people motivated and committed without having a "fee" that people on a tight budget have to worry about losing. So here is what we came up with (any suggestions or insights are WELCOME):
We are starting this Saturday and will require that everyone weigh in this week and the final week (December 19). Weekly weigh-ins can be emailed or you can meet with us weekly to weigh in together if you need the motivation.
Our "challenge" will go for 10 weeks (so we can enjoy Christmas - LOL).
We will have a $20 "fee" to start BUT it is refundable. As long as people attend the weight-ins (or email their weight weekly), they can get their $20 back - with a small exception. To keep people motivated, we will have a fine for weight gain. Every pound gained at a weigh-in equals a $2 (haven't determined the exact amount yet) fine. Money collected from fines will go into a pot to be given to the person with the highest percentage of weight loss.
If anyone chooses to withdraw, they forfeit their money (this is the commitment part) and the money goes into the pot for the winner.
1 comment:
Im totally in!!!!
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